Intensity Cards

Intensity Cards

Emotional Intelligence Worldwide


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Intensity cards are designed to explore the complexity of emotions, help develop more accurate vocabulary as well as increase understanding about different intensity and energy levels in emotions.They are made up of six sets of eight words. Each set represents one of the primary emotions and the words in the set are different levels of intensity of that emotions. The six sets are made up of the primary emotions: Fear, Happiness, Sadness, Anger, Disgust and Contempt. As an example, the intensity words for fear include worried, wary, attentive, fearful, terror, edgy, panicked and nervous. Can you put them in the right order?

These cards are a fantastic tool to help people understand the progression of emotions and to better manage emotions as they arise. Each set is colour coded so they are easy to put back in their correct sets. They come with answers and suggested uses for facilitators, with ideas of how you can bring these cards to life with individuals and groups.